7 signs of steroid use
A couple of warnings Before I begin my exposé session, I want to make an important disclaimer. Firstly, there are […]
How to start getting in shape: 3 tips for complete beginners
Usually we publish serious, scholarly pieces for the health and fitness veterans who have failed more than one fancy diet […]
How to reduce the percentage of visceral fat (scientifically)
Calorie control coryphaei Precision Nutrition are once again rushing to the rescue – now for those suffering from an overly […]
Why do runners accelerate on the last lap?
Studies show that in running competitions, the last lap is usually the fastest. Athletes give it their all. What prevents […]
9 unexpected Effects of daily running
When we decide to get in shape (for summer, for example), we most often turn to the simplest jogging. We […]
10 squat options: which one is better for you?
Everyone’s favorite trainer, Thibadeaux, breaks down one of the most basic exercises, explaining why different variations are more effective for […]
How to establish a (regular) training regime
Do you miss training from time to time? We understand you perfectly, and we don’t blame you. Our lives today […]
Variety and pumping: what science says
Professional experts from the bodybuilding gloss have been arguing for decades that for the full development of muscles, it is […]
Stimulants: Increase in catecholamines
The class of stimulants is quite extensive and includes substances that differ from each other in the type of effects, […]
Oxandrolone
Oxandrolone, also known as Anavar, is a 17α-alkylated oral steroid derived from DHT, marketed in 1964 for the treatment of […]