How to start getting in shape: 3 tips for complete beginners
Usually we publish serious, scholarly pieces for the health and fitness veterans who have failed more than one fancy diet […]
9 unexpected Effects of daily running
When we decide to get in shape (for summer, for example), we most often turn to the simplest jogging. We […]
Variety and pumping: what science says
Professional experts from the bodybuilding gloss have been arguing for decades that for the full development of muscles, it is […]
HCG
HCG (human chorionic gonadotropin) is a glycoprotein hormone produced by the placenta during pregnancy, it is responsible for the maturation […]
Cycles with anabolic steroids
Anabolic steroids are used by athletes in cycles. The term “cycle” refers to the period of several weeks during which […]